
Frequency Retreats offers intimate 3-day immersive retreats (maximum 10 participants) combining mindfulness, restorative yoga, sound healing and embodied workshops. Our program blends gentle restoration with concrete tools to help you return to urban life clearer, more focused and energized.
Deep relaxation, self-realisation, expanded consciousness
Manifest your dreams, connect to love, gain resilience
This ritual will help you let go and connect with the purest love within, so you can manifest your dreams.
Canggu (Surf & Beach Scene)
Date: March 5-9, 2024 (4 nights)
Hotel: The Slow Canggu
Nusa Penida (Island Paradise)
Date: March 9-12, 2024 (3 nights)
Hotel: Semabu Hills Hotel
7 nights' accommodation with breakfast
Private transfers: Airport - Canggu - Nusa Penida - Airport
Surf lessons in Canggu
Snorkeling tour in Nusa Penida
24/7 assistance via WhatsApp
Note: Price is for each people

After you register, we will provide detailed transfer instructions (airport / train / private car) and assist with arranging transfer services. Additional fees may apply depending on location and the selected session.
Three meals and light refreshments are included. We can provide vegetarian, lacto-ovo options and common allergy-friendly meals. Please notify us of any special dietary requirements in advance.
-Cancellation 30 days or more before the retreat: 80% refund.
-Cancellation 14–29 days before the retreat: 50% refund.
-Cancellation within 14 days of the retreat: no refund (except in cases of force majeure or other special circumstances).
Yes. The program is designed for participants of all levels. We offer practices at varying levels of intensity and provide individual support to ensure safety and accessibility.
Yes — we offer flexible payment options for coaching packages to make support accessible and stress-free.
Single and double room options available; early-bird bookings have priority. Final room assignments confirmed after registration.

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